top of page

Home
About Me
Contact Me
Products & Services
Stress Management Tools
Making Time Blog
More

Use tab to navigate through the menu items.

Making Time Blog

Search

How To Use Self-Love To Boost Your Self-Care

How To Use Self-Love To Boost Your Self-Care

Cassandra Martin-Himmons

Feb 104 min read

How to Simplify Your New Year Goals: 3 Steps for Big Changes

How to Simplify Your New Year Goals: 3 Steps for Big Changes

Cassandra Martin-Himmons

Jan 14 min read

3 Easy Ways To Make Time For Self-Care During The Holidays

3 Easy Ways To Make Time For Self-Care During The Holidays

Cassandra Martin-Himmons

Dec 3, 20243 min read

How to Juggle Work, Family, and Self-Care: Your Top 7 Questions Answered

How to Juggle Work, Family, and Self-Care: Your Top 7 Questions Answered

Cassandra Martin-Himmons

Mar 25, 20242 min read

3 Ways To Experience Joy In Caregiving

3 Ways To Experience Joy In Caregiving

Cassandra Martin-Himmons

Mar 20, 20241 min read

6 Ways For Family Caregivers To Make Self-Care A Priority in 2024

6 Ways For Family Caregivers To Make Self-Care A Priority in 2024

Cassandra Martin-Himmons

Mar 3, 20245 min read

The Key to Avoiding Burnout: 3 Self-Care Mistakes Overwhelmed Family Caregivers Make

The Key to Avoiding Burnout: 3 Self-Care Mistakes Overwhelmed Family Caregivers Make

Cassandra Martin-Himmons

Feb 18, 20243 min read

How Family Caregivers Can Use The 3 Pillars Of Stress Mastery

How Family Caregivers Can Use The 3 Pillars Of Stress Mastery

Cassandra Martin-Himmons

Feb 4, 20243 min read

Top 3 Self-Care Myths For Family Caregivers

Top 3 Self-Care Myths For Family Caregivers

Cassandra Martin-Himmons

Jan 18, 20244 min read

How To Start Coping With Caregiver’s Guilt And Build Up Your Resilience

How To Start Coping With Caregiver’s Guilt And Build Up Your Resilience

Cassandra Martin-Himmons

Oct 15, 20233 min read

Morning Pages: 3 Reasons Why You Should Journal In The Morning

Morning Pages: 3 Reasons Why You Should Journal In The Morning

Cassandra Martin-Himmons

Oct 8, 20234 min read

Two Super Simple Ways to Start Journaling

Two Super Simple Ways to Start Journaling

Cassandra Martin-Himmons

Oct 3, 20235 min read

All About Mindful Color Walking: What Is It And How To Do It

All About Mindful Color Walking: What Is It And How To Do It

Cassandra Martin-Himmons

Sep 24, 20233 min read

How To Create A Great Morning Routine For Stress Management

How To Create A Great Morning Routine For Stress Management

Cassandra Martin-Himmons

Sep 15, 20236 min read

How To Use Collage Journaling As A Creative Outlet

How To Use Collage Journaling As A Creative Outlet

Cassandra Martin-Himmons

May 21, 20235 min read

4 Things You Need To Know About Mindfulness: Mindfulness 101

4 Things You Need To Know About Mindfulness: Mindfulness 101

Cassandra Martin-Himmons

Mar 19, 20237 min read

7 Simple Self Care Tips For Tough Times

7 Simple Self Care Tips For Tough Times

Cassandra Martin-Himmons

Mar 12, 20233 min read

5 Ways Plants Can Help You Manage Your Stress

5 Ways Plants Can Help You Manage Your Stress

Cassandra Martin-Himmons

Sep 18, 20224 min read

5 More Quotes About Being Present To Help You Live Your Best Life

5 More Quotes About Being Present To Help You Live Your Best Life

Cassandra Martin-Himmons

Sep 11, 20223 min read

5 Quotes About Being Present To Help You Live Your Best Life

5 Quotes About Being Present To Help You Live Your Best Life

Cassandra Martin-Himmons

Sep 4, 20225 min read

8 Steps To Take To Turn Journaling Into A Daily Habit

8 Steps To Take To Turn Journaling Into A Daily Habit

Cassandra Martin-Himmons

Aug 7, 20223 min read

4 Ways To Find Inner Peace By Getting Back To Nature

4 Ways To Find Inner Peace By Getting Back To Nature

Cassandra Martin-Himmons

Jul 31, 20223 min read

7 Ways to Use a Journal to Keep Your Goals

7 Ways to Use a Journal to Keep Your Goals

Cassandra Martin-Himmons

Jul 24, 20225 min read

4 Benefits Of Disconnecting From Technology And Reconnecting With Mother Nature

4 Benefits Of Disconnecting From Technology And Reconnecting With Mother Nature

Cassandra Martin-Himmons

Jul 17, 20225 min read

Enter your email address to subscribe to my weekly newsletter with stress management tips

Thanks for subscribing!

Privacy Policy Cookies Disclaimer Terms & Conditions

bottom of page