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Making Time Blog

How To Use Self-Love To Boost Your Self-Care

How To Use Self-Love To Boost Your Self-Care

How To Use Self-Love To Boost Your Self-Care

Cassandra Martin-Himmons

Feb 104 min read

3 Ways To Experience Joy In Caregiving

3 Ways To Experience Joy In Caregiving

3 Ways To Experience Joy In Caregiving

Cassandra Martin-Himmons

Mar 20, 20241 min read

How Family Caregivers Can Use The 3 Pillars Of Stress Mastery

How Family Caregivers Can Use The 3 Pillars Of Stress Mastery

How Family Caregivers Can Use The 3 Pillars Of Stress Mastery

Cassandra Martin-Himmons

Feb 4, 20243 min read

How To Start Coping With Caregiver’s Guilt And Build Up Your Resilience

How To Start Coping With Caregiver’s Guilt And Build Up Your Resilience

How To Start Coping With Caregiver’s Guilt And Build Up Your Resilience

Cassandra Martin-Himmons

Oct 15, 20233 min read

15 Ways to Use Affirmations Daily To Lessen your Stress

15 Ways to Use Affirmations Daily To Lessen your Stress

15 Ways to Use Affirmations Daily To Lessen your Stress

Cassandra Martin-Himmons

Mar 27, 20223 min read

13 Unhealthy Coping Skills For Chronic Stress That You Should Avoid

13 Unhealthy Coping Skills For Chronic Stress That You Should Avoid

13 Unhealthy Coping Skills For Chronic Stress That You Should Avoid

Cassandra Martin-Himmons

Jan 16, 20226 min read

4 Ways To Be Mindful Anywhere You Want To Be

4 Ways To Be Mindful Anywhere You Want To Be

4 Ways To Be Mindful Anywhere You Want To Be

Cassandra Martin-Himmons

Oct 17, 20214 min read

5 Ways to Include Positive Self-Talk into Your Life

5 Ways to Include Positive Self-Talk into Your Life

5 Ways to Include Positive Self-Talk into Your Life

Cassandra Martin-Himmons

Aug 22, 20213 min read

Affirmations 102: How To Create An Affirmations Board To Master Your Mindset

Affirmations 102: How To Create An Affirmations Board To Master Your Mindset

Affirmations 102: How To Create An Affirmations Board To Master Your Mindset

Cassandra Martin-Himmons

Jul 11, 20213 min read

15 Ways To Increase Your Self-Care During Covid-19

15 Ways To Increase Your Self-Care During Covid-19

15 Ways To Increase Your Self-Care During Covid-19

Cassandra Martin-Himmons

Jul 4, 202114 min read

12 Ways To Talk That Positive Self-Talk

12 Ways To Talk That Positive Self-Talk

12 Ways To Talk That Positive Self-Talk

Cassandra Martin-Himmons

May 23, 20215 min read

How To: 3 New Techniques To Switch Up Your Gratitude Journal

How To: 3 New Techniques To Switch Up Your Gratitude Journal

How To: 3 New Techniques To Switch Up Your Gratitude Journal

Cassandra Martin-Himmons

May 9, 20214 min read

How To: 10 Ways To Achieve A Lifetime of Serenity

How To: 10 Ways To Achieve A Lifetime of Serenity

How To: 10 Ways To Achieve A Lifetime of Serenity

Cassandra Martin-Himmons

May 2, 20214 min read

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