top of page

Home
About Me
Contact Me
Products & Services
Stress Management Tools
Making Time Blog
More

Use tab to navigate through the menu items.

Making Time Blog

Search

Bust Your Stress! How? By Learning All About Zumba!

Cassandra Martin-Himmons

Jul 19, 20205 min read

Bust Your Stress! How? By Learning All About Zumba!

5 Easy And Inexpensive Ways To Relieve Your Stress Right Now

Cassandra Martin-Himmons

Jul 12, 20204 min read

5 Easy And Inexpensive Ways To Relieve Your Stress Right Now

5 Ways That The Serenity Prayer Can Help With Stress Relief

Cassandra Martin-Himmons

Jun 21, 20205 min read

5 Ways That The Serenity Prayer Can Help With Stress Relief

4 Ways To Get To Inner Peace Right Now

Cassandra Martin-Himmons

Jun 14, 20203 min read

4 Ways To Get To Inner Peace Right Now

4 Physical And Mental Signs Of Stress

Cassandra Martin-Himmons

May 31, 20203 min read

4 Physical And Mental Signs Of Stress

Manage Your Stress The Quick And Easy Way

Cassandra Martin-Himmons

May 24, 20204 min read

Manage Your Stress The Quick And Easy Way

3 Best Ted Talks on Self-Care

Cassandra Martin-Himmons

May 17, 20204 min read

3 Best Ted Talks on Self-Care

Meditation App Review: Stop, Breathe & Think Is It A Yay Or A Nay?

Cassandra Martin-Himmons

May 10, 20204 min read

Meditation App Review: Stop, Breathe & Think Is It A Yay Or A Nay?

Nighttime Is The Right Time – 10 Ways To An Evening Self-Care Routine

Cassandra Martin-Himmons

May 3, 20206 min read

Nighttime Is The Right Time – 10 Ways To An Evening Self-Care Routine

Ultimate Guide to Self-Care from A to Z for 2020

Cassandra Martin-Himmons

Apr 19, 202018 min read

Ultimate Guide to Self-Care from A to Z for 2020

3 Things To Know If You Feel Like A Failure At Meditation

Cassandra Martin-Himmons

Apr 5, 20204 min read

3 Things To Know If You Feel Like A Failure At Meditation

How To Increase Your Positive Thinking In 10 Steps

Cassandra Martin-Himmons

Mar 22, 20206 min read

How To Increase Your Positive Thinking In 10 Steps

3 Easy Ways To Relieve Stress And What You’re Doing Wrong

Cassandra Martin-Himmons

Mar 15, 20207 min read

3 Easy Ways To Relieve Stress And What You’re Doing Wrong

10 Types Of Self-Care Journals And How To Make Them

Cassandra Martin-Himmons

Mar 8, 20208 min read

10 Types Of Self-Care Journals And How To Make Them

Vision Board Your Way To Better Self-Care

Cassandra Martin-Himmons

Mar 1, 20205 min read

Vision Board Your Way To Better Self-Care

3 Ways To Journal For Clarity & 10 Bonus Prompts

Cassandra Martin-Himmons

Feb 23, 20205 min read

3 Ways To Journal For Clarity & 10 Bonus Prompts

4 Easy Rituals To Improve Your Self-Care

Cassandra Martin-Himmons

Jan 26, 20204 min read

4 Easy Rituals To Improve Your Self-Care

Is Your Self-Care Effective? 12 Ways to Find Out

Cassandra Martin-Himmons

Jan 19, 20204 min read

Is Your Self-Care Effective? 12 Ways to Find Out

Enter your email address to subscribe to my weekly newsletter with stress management tips

Thanks for subscribing!

Privacy Policy Cookies Disclaimer Terms & Conditions

bottom of page